Meat Stew |
Serves 4 People |
You can use this recipe to make stew with pretty much any strongly flavoured red meat: beef, pork, wild boar, venison or pheasant. I would not recommend it for lamb, chicken or turkey.
Ingredients:
- About 3 tablespoons of olive oil,
- 1 large white onion,
- 1 leek, sliced,
- 2 cloves of garlic, finely chopped,
- 2 carrots, peeled and sliced (you can instead use swede or parsnip),
- about half a teaspoon of dried thyme,
- about half a teaspoon of dried oregano or marjoram,
- about 1 lb. of meat,
- about 6 medium sized mushrooms (champignons), quartered,
- about 2 tablespoons of plain flour.
- 2 bay leaves,
- about 10 drops of Worcestershire sauce,
- about 4 tablespoons of aceto balsamico (balsamic vinegar),
- a tin of tomatoes,
- 2 tablespoons of tomato purée,
- about 3 glasses of strong red wine (or if you have it, you can substitute an appropriate meat stock for some of the wine),
- a heaped teaspoon of sambal oelek (or a teaspoon of chili-powder),
- a heaped teaspoon of medium mustard (e.g. German mittelscharfer Senf or American mustard - if you use English mustard, then much less of it, or you will blow your head off),
- a tablespoon of paprika powder,
- about half a teaspoon of marmite (you can leave this out, if you don't have it),
Method
- Add the oil to a large casserole dish (or a Dutch Oven),
- add the thyme and and oregano to the dish,
- slice the onion, add to the dish, and start to fry on a medium heat,
- add the chopped garlic to the dish,
- stir regularly,
- once the onion is about half cooked, add the leek and carrots to the dish,
- when the onion and leek looks mostly cooked, add the meat,
- keep stirring,
- once the meat is sealed (lightly browned on all sides), add the mushrooms and stir in,
- after about 3 minutes, add the flour and stir until it has formed a smooth Roux,
- add the red wine, tinned tomatoes and tomato purée, and stir until smooth,
- add the mustard, Worcestershire sauce, aceto balsamico, bay leaves, sambal oelek, paprika powder and marmite,
- reduce the heat to a slow simmer and put on the lid,
- stir every 20 minutes to ensure that nothing sticks to the bottom of the dish, adjusting the heat to maintain a slow simmer,
- if there is not enough liquid, add more wine; if it is too runny, whisk in more flour,
- simmer for at least 3 hours (more is better) before serving,
- if you want to make dumplings, add them to the stew about an hour before serving; alternatively, serve with mashed potatoes.
Dumplings
I like dumplings in my stew, so here is how to make dumplings.
Ingredients:
- 2 cups of plain flour,
- 1 teaspoon of baking powder,
- half a teaspoon of salt,
- half a teaspoon of thyme (fresh or dried),
- half a teaspoon of oregano or marjoram (fresh or dried),
- optionally, some spices, to taste (the photo above shows dumplings with turmeric - about 2 teaspoons - but you can use ground cardamom and coriander if you want),
- about 3 tablespoons of oil (my mother always used suet, but it is easier to use oil),
- some water (about 3 tablespoons).
Method
- Thoroughly mix all the dry ingredients in a mixing bowl,
- add the oil and gently kneed it in with your fingers- the mixture should now be clumpy but not wet,
- gradually kneed in the water until the dough is wet enough to form into dumplings,
- form the dough into dumplings by rolling between the palms of your hands, and place them in the stew,
- leave the dumplings in the covered simmering stew for an hour, and they will be ready to eat.